Official Journal of Department of Physical Education, Bharathiar University Coimbatore
Vol. 12 No. 4 (2021): Volume 12, Issue 4, Year 2021
Articles

Athlete’s Leg Strength and Muscular Strength Output in Response to Kettlebell Training

Dr. R. Arivazhagan
Teaching Assistant (PED), Agricultural College and Research institute, Eachangkottai, Thanjavur, Tamilnadu

Published 2021-11-20

Keywords

  • Kettlebell Training,
  • Leg strength,
  • muscular strength and Athletes

How to Cite

R, A. (2021). Athlete’s Leg Strength and Muscular Strength Output in Response to Kettlebell Training. Bharathiar National Journal of Physical Education and Exercise Science (ISSN:0976-3678) E-ISSN Applied (International Peer-Reviewed Journal), 12(4), 18–21. Retrieved from https://budpejournal.com/index.php/bnjpees/article/view/112

Abstract

The main principle of this study was to discover the athlete’s leg strength and muscular strength output in response to kettlebell training. To accomplish this purpose of the study thirty college level men athletes from Agricultural College and Research institute, Eachangkottai, Thanjavur, Tamilnadu, India were randomly selected as subjects. Their age ranged in between 18 and 25 years. The subjects were separated into two groups namely kettlebell group and control group. The kettlebell group was subjected to kettlebell training (for weekly three days monday, wednesday, friday) at evening session for six weeks. Leg strength and muscular strength was selected as dependent variable. After the compilation of proper data, it was statistically analyzed by using paired‘t’ test. The level of significance was set at 0.05. The result of the current study showed that the kettlebell training has significant development on leg strength and muscular strength of athletes.

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